[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.4.8″ background_color=”rgba(0,0,0,0)” min_height=”493px” custom_margin=”1px|||||” custom_padding=”2px||2px|||”][et_pb_row _builder_version=”4.4.8″][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_text _builder_version=”4.4.8″]<\/p>\n
That’s the nurturing and nourishing. But not only. Discover my essential body mind soul rituals.<\/span><\/p>\n The whole world can be a fearful place, it’s easy to see and become fearful.<\/span> You may feel down.<\/p>\n Fear can lead to anger and violence. Fear destroys your reality.<\/p>\n We create our reality faster than ever! Attracting what we feel.<\/p>\n The most important thing you can learn and do right now is to overcome your fear or your fears, your anxiety.<\/p>\n <\/p>\n <\/p>\n The feeling is the secret!<\/span> <\/strong>Because you create your reality by the emotions.<\/p>\n You imprint your feelings into your subconscious and then attract precisely that, and this creates your reality.<\/p>\n One important thing to know is that when you eliminate one fear, another one comes to replace it. Your fears tell you what you can or cannot do.<\/p>\n Fear drains you of all your Power, your limitless Inner Power.<\/p>\n But when you overcome fear, this opens up the kind of life you have always dreamed of living. Being truly You! With bliss!<\/span><\/strong><\/p>\n Related:\u00a0\u00a0 Spring Cleaning: \u00a0time of renewal and new potential growth https:\/\/elisacard.com\/spring-cleaning-10-secret-freshest-ideas-declutter-mind-body-spirit-best-performance\/<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.8″ custom_padding=”2px||3px|||”][et_pb_row _builder_version=”4.4.8″ custom_padding=”3px|||||”][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_image src=”https:\/\/elisacard.com\/wp-content\/uploads\/2020\/07\/530e80921b75b6b96636a371cefb55fa.png” title_text=”530e80921b75b6b96636a371cefb55fa” _builder_version=”4.4.8″ custom_padding=”0px|||||”][\/et_pb_image][et_pb_text _builder_version=”4.4.8″]Let’s dive first with this simple question:<\/p>\n How do you\u00a0feel?<\/strong><\/span><\/p>\n Your life is a mess!<\/p>\n Transformation is on the horizon\u2026 And you are scared.<\/p>\n Fear and anxiety are all over\u2026.<\/p>\n Something needs to change\u2026 inside first!<\/p>\n Have no fret!<\/p>\n It took me years to connect to my true self!<\/p>\n With spirituality, with mindfulness, with all the opportunities, with my intentions, understanding the neurochemistry, and finally taking the opportunity.<\/p>\n I will show you, with my proven method, how to use your infinite inner Power.<\/p>\n CREATE SUCCESS, SERENE WOMEN<\/strong> \u2705 I’ll show you how I did it starting from scratch with 5 toddler sons, becoming an entrepreneur, being single-mom at that time after escaping the ten-year-toxic-domestic-relationship.\u00a0 With faith, I created our extraordinary life with love, abundance and found the love of my life\u00a0\u2026 and we now are happily married. It’s all possible! Right now, you may feel you need to return to your inner self to reassess, reevaluate, reexamine, reconsider all your behaviors and ways of thinking.<\/p>\n Do it! This will change your life.<\/p>\n How can you understand where you put your energy into people and experiences?<\/p>\n These are my best advice and process to overcome fear and anxiety and nurture yourself:<\/p>\n Nurturing is key. But not only: Expand your sense of grounding with:<\/p>\n Reevaluate your life<\/span>, <\/strong>your habits, your existence, the way you think, the way your emotions drive you, and the way you create your future from your emotions to your actions.<\/p>\n To remove anxiety, to create more confidence, you absolutely need to align yourself to your highest YOU! \u2800<\/p>\n Overcoming my fears led me to live the life I always wanted to live. Moreover, I have learned not to let these fears command my entire life.<\/p>\n All the fears in my past didn’t design my future. Because I stayed strong. I wrote this one day: “Within every broken woman rises a strong woman.” Are you on your journey to nurturing yourself to being your highest\u00a0You?<\/strong><\/span><\/p>\n <\/p>\n Use the ‘healing journaling process’:<\/strong><\/span><\/p>\n You are solving your fear, your pain, your anxiety, and you replace it with faith. Also, you may reach out for support with a coach, you can work one-on-one with me to learn how to heal, how to ask the deep questions, and find a different way of thinking.<\/em><\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” _builder_version=”4.4.8″ width=”100%” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”2_5″ _builder_version=”4.4.8″ custom_css_main_element=”width:30% !important;”][et_pb_image src=”https:\/\/elisacard.com\/wp-content\/uploads\/2020\/09\/Capture_Front_page_Guide_Body-mind-soul-essentials.png” alt=”free guide BODY + MIND + SOUL ESSENTALS” title_text=”free guide BODY + MIND + SOUL ESSENTALS” align=”center” _builder_version=”4.5.8″ width=”100%” custom_padding=”|0px||||” hover_enabled=”0″ box_shadow_style=”preset1″ url=”http:\/\/eepurl.com\/dakJbj” url_new_window=”on”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.4.8″ custom_css_main_element=”width:64% !important;||margin:auto;”][et_pb_text _builder_version=”4.5.8″ text_font_size=”20px” text_line_height=”1.8em” custom_margin=”|||-1px||” custom_padding=”|||5px||” hover_enabled=”0″ link_option_url=”http:\/\/eepurl.com\/dakJbj” link_option_url_new_window=”on”]ELISA’s BONUS: <\/em><\/strong>That‘<\/strong>s why I’m sharing my Comprehensive Body-mind-soul essential rituals with you \u2013 FREE:<\/span><\/strong> This guide will help you overcome your fears instantly.\u00a0 <\/em> The feeling is the secret!<\/p>\n To fortify your life, feeling alive, feeling happy, feeling grateful in your environment, your relationships, with faith is the unmistakable-spark.<\/p>\n Be mindful of your intentions for your everyday life; with love, that is a way to galvanize your sense of who you are.<\/p>\n Of what your purpose is, your highest self,<\/p>\n A sense of meaning.<\/p>\n This way is the nurturing way to start in your morning with your intentions, prayers, love.<\/p>\n Get yourself so strong with your truth, your true self, your limitless you, to be, do, and have anything you dream of.<\/p>\n To be in love with the person you dreamed of being. Because you are that person inside.<\/p>\n Be full of life and love, and show up improving yourself, do not compare yourself.<\/p>\n So today, set the intention to be your true self, living your emotions to nurture, love, and nourish all your experiences and relationships to live up in faith to the love, the light, the passion, the integrity of who you\u00a0are.<\/em><\/strong><\/p>\n Cheers to you!\u00a0\ud83d\ude42 From Your Vision to Your Mission with Purpose, I provide YOU, Aspiring Women with the tools to be serene, joyful in your meaningful life.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.8″][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_cta title=”Published in Medium.com” button_url=”https:\/\/medium.com\/@elisacard\/when-emotions-rise-up-like-now-nurturing-nourishing-are-your-body-mind-essentials-at-no-risk-101de181f57b?source=friends_link&sk=20cae0eb082623dc8bb4e257d3ad0159″ url_new_window=”on” button_text=”Read it here” _builder_version=”4.4.8″ background_enable_color=”off” custom_button=”on” button_border_radius=”17px” button_letter_spacing=”2px” background_layout=”light” custom_padding=”30px||30px||true|false” border_radii=”on|8px|8px|8px|8px” border_width_all=”5px” border_color_all=”#747067″][\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":" When we feel that the scary emotions are rising up, these are the essentials we need. That’s the nurturing and nourishing. But not only. Discover my essential body mind soul rituals. The whole world can be a fearful place, it’s easy to see and become fearful. I have put together my FREE guide Comprehensive BODY […]<\/p>\n","protected":false},"author":2,"featured_media":4549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[38,12,13,21,35,2,34,37,5,39,45,14],"tags":[40,131,26,44,129,32,33,28,130],"dipi_cpt_category":[],"class_list":["post-4372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happiness","category-happy-relationship","category-happy-women","category-health-beauty","category-leadership","category-men-women","category-mind-body-health","category-mindset","category-motherhood","category-potential","category-success","category-the-secret-of-youth","tag-achievement","tag-consciousness","tag-happiness","tag-harmony","tag-inspiration","tag-mindset","tag-positivity","tag-success","tag-wellbeing"],"acf":[],"_links":{"self":[{"href":"https:\/\/elisacard.com\/fr\/wp-json\/wp\/v2\/posts\/4372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elisacard.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elisacard.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elisacard.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elisacard.com\/fr\/wp-json\/wp\/v2\/comments?post=4372"}],"version-history":[{"count":0,"href":"https:\/\/elisacard.com\/fr\/wp-json\/wp\/v2\/posts\/4372\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elisacard.com\/fr\/wp-json\/wp\/v2\/media\/4549"}],"wp:attachment":[{"href":"https:\/\/elisacard.com\/fr\/wp-json\/wp\/v2\/media?parent=4372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elisacard.com\/fr\/wp-json\/wp\/v2\/categories?post=4372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elisacard.com\/fr\/wp-json\/wp\/v2\/tags?post=4372"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/elisacard.com\/fr\/wp-json\/wp\/v2\/dipi_cpt_category?post=4372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.5.8″ min_height=”377px” custom_padding=”4px||13px|||” link_option_url_new_window=”on”][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” _builder_version=”4.5.8″ width=”100%” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”2_5″ _builder_version=”4.4.8″ custom_css_main_element=”width:30% !important;”][et_pb_image src=”https:\/\/elisacard.com\/wp-content\/uploads\/2020\/09\/Capture_Front_page_Guide_Body-mind-soul-essentials.png” alt=”Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)Find out what are the 6 Reasons Intuition is the quickest way to transform your Life, to be happier, on your journey of transformation, with a positive mindset, using your Potential, fast and free. (+free guide)” title_text=”free guide BODY + MIND + SOUL ESSENTALS” url=”http:\/\/eepurl.com\/dakJbj” url_new_window=”on” align=”center” _builder_version=”4.5.8″ background_color=”#ffffff” use_background_color_gradient=”on” background_color_gradient_start=”#f36b22″ background_color_gradient_end=”#ffffff” background_color_gradient_type=”radial” background_color_gradient_direction_radial=”top left” background_blend=”soft-light” width=”100%” custom_padding=”|0px||||” animation_style=”slide” animation_direction=”left” animation_duration=”1050ms” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_blur=”40px”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.4.8″ custom_css_main_element=”width:64% !important;||margin:auto;”][et_pb_text _builder_version=”4.5.8″ text_font_size=”20px” text_line_height=”1.8em” custom_margin=”|||-1px||” custom_padding=”|||5px||” link_option_url=”http:\/\/eepurl.com\/dakJbj” link_option_url_new_window=”on” hover_enabled=”0″]I have put together my FREE guide Comprehensive BODY + MIND + SOUL Essentials Guide To Overcome Fear<\/span><\/strong> that summarizes and guides you through the steps. Get your hands on your free copy here.
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.8″][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_button button_url=”http:\/\/eepurl.com\/dakJbj” url_new_window=”on” button_text=”FREE guide Comprehensive BODY + MIND + SOUL Essentials Guide To Overcome Fear” button_alignment=”center” _builder_version=”4.5.8″ custom_button=”on” button_border_radius=”16px” hover_enabled=”0″ box_shadow_style=”preset2″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.8″ custom_margin=”||-4px|||” custom_padding=”2px||3px|||”][et_pb_row _builder_version=”4.4.8″][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_text _builder_version=”4.4.8″ text_font=”||||||||”]<\/p>\nRight now, something is challenging in the world, for our humanity, you are part of it, you may feel\u00a0it.<\/strong><\/span><\/h5>\n
Because you create your reality by your <\/em><\/strong><\/span><\/h5>\n
feelings, your emotions.<\/em><\/strong><\/span><\/h5>\n
\n
\n
\nELISA CARD is the Founder of “ELISA CARD Happy2succeed” Brand, Mindset-Potential-Happiness expert coach, global\u2026<\/em>elisacard.teachable.com<\/a><\/span><\/p>\n
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.8″ custom_padding=”3px||4px|||”][et_pb_row _builder_version=”4.4.8″ custom_padding=”3px|||||”][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_text _builder_version=”4.4.8″]<\/p>\nWhat can you\u00a0do?<\/strong><\/span><\/h5>\n
<\/h4>\n
My advice right\u00a0now:<\/strong><\/span><\/h4>\n
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\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.8″ custom_padding=”0px||0px|||”][et_pb_row _builder_version=”4.4.8″ custom_padding=”1px|||||”][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_image src=”https:\/\/elisacard.com\/wp-content\/uploads\/2020\/07\/2a4aef993b1484b2a2a2112cf8dc7146.png” title_text=”2a4aef993b1484b2a2a2112cf8dc7146″ _builder_version=”4.4.8″][\/et_pb_image][et_pb_text _builder_version=”4.4.8″ custom_margin=”36px|||||”]<\/p>\nWhat else can you\u00a0do?<\/strong><\/h4>\n
\n
<\/h4>\n
<\/h4>\n
Reach out towards mother-like emotions<\/strong>:<\/strong><\/span><\/h4>\n
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\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.8″][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_button button_text=”FREE guide Comprehensive BODY + MIND + SOUL Essentials Guide To Overcome Fear” button_alignment=”center” _builder_version=”4.5.8″ custom_button=”on” button_border_radius=”16px” hover_enabled=”0″ button_url=”http:\/\/eepurl.com\/dakJbj” url_new_window=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.8″ custom_padding=”0px||0px|||”][et_pb_row _builder_version=”4.4.8″][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_text _builder_version=”4.4.8″]<\/p>\nHow to Fortify your Life with your emotions?<\/strong><\/h4>\n
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.8″ min_height=”377px” custom_padding=”4px||13px|||”][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” _builder_version=”4.4.8″ width=”100%” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_column type=”2_5″ _builder_version=”4.4.8″ custom_css_main_element=”width:30% !important;”][et_pb_image src=”https:\/\/elisacard.com\/wp-content\/uploads\/2020\/09\/Capture_Front_page_Guide_Body-mind-soul-essentials.png” alt=”free guide BODY + MIND + SOUL ESSENTALS” title_text=”free guide BODY + MIND + SOUL ESSENTALS” align=”center” _builder_version=”4.5.8″ width=”100%” custom_padding=”|0px||||” hover_enabled=”0″ box_shadow_style=”preset1″ url=”http:\/\/eepurl.com\/dakJbj” url_new_window=”on”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.4.8″ custom_css_main_element=”width:64% !important;||margin:auto;”][et_pb_text _builder_version=”4.5.8″ text_font_size=”20px” text_line_height=”1.8em” custom_margin=”|||-1px||” custom_padding=”|||5px||” hover_enabled=”0″ link_option_url=”http:\/\/eepurl.com\/dakJbj” link_option_url_new_window=”on”]That’<\/em><\/strong>s why I’m sharing my Comprehensive Body-mind-soul essential rituals with you \u2013 FREE: <\/strong><\/span><\/em>This guide will help you overcome your fears instantly. \u00a0<\/em>
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.8″][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_button button_text=”FREE guide Comprehensive BODY + MIND + SOUL Essentials Guide To Overcome Fear” button_alignment=”center” _builder_version=”4.5.8″ custom_button=”on” button_border_radius=”16px” hover_enabled=”0″ button_url=”http:\/\/eepurl.com\/dakJbj” url_new_window=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.8″ custom_padding=”0px|||||”][et_pb_row _builder_version=”4.4.8″][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_text _builder_version=”4.4.8″]<\/p>\nLet me give you a hand during your journey to Happiness and Success.<\/strong> #happy2succeed<\/span><\/h4>\n
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\nMIRACLES HAPPEN!! GET WHAT YOU REALLY REALLY WANT!!!<\/strong><\/a><\/span><\/li>\n